Tigard Podiatrist

11815 SW King James Pl, Suite 60
Tigard, OR 97224
(503) 639-8107

Canby Podiatrist

358 NW 1st Ave, Suite 5
Canby, OR 97013
(503) 263-2347
X-Ray of Foot

Foot and Ankle Injuries, heel pain, plantar fasciitis, bunions, ingrown toenails and sports injuries


Sprains

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On a daily basis, approximately 25,000 people sprain their ankles, according to the American Orthopaedic Foot and Ankle Society.

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems.

Treatment includes resting the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury. More serious ankle sprains, particularly in competitive athletes, may require surgery to repair to tighten the ligaments.